Kimberly (kimberly_a) wrote,
Kimberly
kimberly_a

  • Mood:

Occipital Neuralgia Headaches

Fuck. I didn't do my PT neck stretches reliably while we were on vacation or during the week+ that I was sick after we got home ... and my occipital neuralgia headache is back. It's not at its worst (yet), but my scalp is very painful again (feels like getting stabbed in the head every time I brush my bangs to the side) and nothing helps the headache (except distraction) and it's absolutely unrelenting (for the past two days). I just can't help remembering what it was like when these headaches were at their worst, when I couldn't focus on anything–not tv, not an audiobook or podfic, not a conversation, nothing–and I would just lie down in the bed for hours, just crying. Days at a stretch.

Just this past hour or so it's gotten bad enough that I'm not able to reread favorite fanfics anymore, which is what I've been doing to distract myself the rest of the day. I keep frantically doing the PT stretches every few hours, because I think that maybe helped at one point, but thus far it's only getting worse.

I took my extra .25 mg of Xanax for the day a little bit ago, just because I can feel myself starting to panic at the memory of how bad these headaches used to get and how helpless I was against them. I don't want to feel like that again! It was the worst period of my life!
Tags: headaches, occipital neuralgia
Subscribe

  • All kinds of stuff, catching up

    MedsSaw the meds doc yesterday & we made some minor meds changes to deal with recent mood instability, basically just moving some dosages back to…

  • Arts and Crafts

    Okay. I'm never going to make this a well-thought-out entry in my current state, so I'm just going to jot down my jumbled thoughts so that I can get…

  • Just bitching and moaning and whining

    So so nauseated again tonight. Just terrible. Could it be related to how much I'm doing? I've been trying to get more exercise lately -- walking…

  • Post a new comment

    Error

    Anonymous comments are disabled in this journal

    default userpic

    Your IP address will be recorded 

  • 0 comments