
Inspired by the inability to form a coherent thought while experiencing constant headaches.
Yesterday at La Cheim, I decided to work on a really big, persistent negative thought in the CBT group: my guilt over how I behaved with my dad in…
I've been executing a project the past couple days, because I decided to take advantage of iTunes's Smartlist capability & make myself some decade…
Coughing I saw the pulmonologist today and was quite disappointed, as she didn't have a lot of useful stuff to offer. Her main advice was this:…